ESSENTRICS STUDIO, DOWNTOWN MONTREAL
- SATURDAYS 10:00-11:00
Location: Essentrics Studio (Hôtel Honeyrose, 15th floor) 355 Blvd. De Maisonneuve Ouest
CLUB SPORTIF MAA, DOWNTOWN MONTREAL
- WEDNESDAYS 11:00-11:55
Location: Club Sportif MAA 2070 Peel St, Montreal, Quebec H3A 1W6
If you are looking for more intensive coaching or are in need of a class time that better fits your busy schedule, I also offer:
PRIVATE CLASSES
On ZOOM or in-person at the Essentrics Studio
Please contact me for inquiries about private sessions.
CORPORATE CLASSES
Essentrics is perfect for desk workers because it strengthens weak posture muscles while releasing tension in the shoulders and hips. If you are interested in ZOOM or in-person corporate classes in Montreal please contact me for an inquiry!
You can also visit my official profile on Essentrics.com which always displays my class listings and is proof that I am indeed certified L3 instructor in this technique.